Only recommended for our most serious athletes looking to make a big-time jump from high school to college, or move from the bench to a top-performer.

• Custom Nutrition Plan

  Our team prepares a simple, easy to follow a custom nutrition plan that helps you understand how much and what to eat at each meal, every day. The plan is fully customized based on the goals and dietary restrictions you share with us.

• Custom Food Database

  We know our athletes want to spend time training, not figuring out what foods to add to their diet. That’s why your Custom Nutrition Plan will also come with a complete list of foods grouped by macro-nutrient to easily build your meals.

• 8-Video Nutrition Course

  Learn from the Pros with NHL-Nutritionist Kristy Morrell. In each video, Kristy will share valuable advice and practical tips to help fuel your athletic performance.

• Nutrition-Workout Timing Playbook

  At the elite level it's all about constant tweaking and refinement to up your game. Our team put together this guide to help you understand how to time your eating and workout schedule throughout the day to get optimal results.

• Nutrition Supplements: Myths vs. Reality

  You’re likely getting a lot of advice about different nutritional supplements to try to gain muscle mass, increase speed or reach other goals you’re working on. This guide highlights some of the biggest myths to watch out for.

• One-on-One Consultation

  Tap into our network of professional certified nutritionists. Elite includes one session with a professional nutritionist to get even more advice on how to improve your nutrition for athletic performance.

• Accountability Coaching

  The American Society of Training and Development found that people are 65% more likely to meet a goal after committing to another person. Their chances of success increase to 95% when they build in regular check-ins. That’s why PRO also includes weekly text message accountability coaching with our team to help keep you motivated and stay on track.