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  • Tone Up

  • Slim Down

  • Sculpt Your Abs

  • Build Muscle 

  • All Body Weight

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THE PROGRAM

Increase Total Body Strength

Slim Your Waist Line

8 Weeks of High-Intensity Work

100+ Recorded Exercises

Easy to Follow! 30 Minute Workouts

Led By Former NFL Player Omar Bolden

One time purchase 9.99$

SLIM DOWN, TONE UP!

My goal is to help you achieve your dream body. I’m going to make you stronger, faster, leaner, and meaner. 😤 I’m truly obsessed with fitness and have made a career of it. This plan will cover the complex and dynamic exercises that got me where I am today! We are shooting for that athletic build. Let me share my knowledge with you!

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