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THE PROGRAM

Body Weight Home Program

Led by Former NFL Player Omar Bolden

100+ Recorded Exercises

8 Weeks of High-Intensity Work

Cardio and Strength Workouts

One Time Purchase for Unlimited Access

Easy to Follow! 30 Minute Workouts

SLIM DOWN, TONE UP!

My goal is to help you achieve your dream body. I’m going to make you stronger, faster, leaner, and meaner. 😤 I’m truly obsessed with fitness and have made a career of it. This plan will cover the complex and dynamic exercises that got me where I am today! We are shooting for that athletic build. Let me share my knowledge with you!

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